Vikings' Peterson moving along in recovery

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02/20/2012 - (Sportsbook Betting Lines) - Some athletes never recover from devastating knee injuries, but then there are others who have unworldly healing capabilities.

Prayer, hyperbaric chambers and old-fashioned extensive rehabilitation come to mind when reflecting on ways to regain top form. Visiting a holistic healer wouldn't be an ideal way to mend an injury, however.

Minnesota Vikings running back Adrian Peterson isn't one to take the easy road in strengthening his anatomy (see NFL.com Fantasy ad) and alternative medicine just doesn't fit with the man better known as A.D. (All Day) or Purple Jesus. Peterson, of course, is undergoing extensive rehab on a torn ACL and MCL in his left knee suffered during a 33-26 win over Washington on December 24. Already getting over a high ankle sprain, Peterson said he knew something was bad after taking a blow from Redskins safety DeJon Gomes.

"Any time you take a blow to the knee like that, you're concerned about the ACL, MCL," Peterson said after he received a harsh gift on Christmas Eve. "I'm trying to stay as positive as I can."

Still a young player and in the prime of his career, Peterson said last week the rehabilitation process is "coming around" and he is continuing workouts in Houston -- his offseason home. With a nickname Purple Jesus and coming from Palestine, Texas, one would think Peterson has everything in his corner to make a full recovery with all the biblical references.

However, an ACL injury is one of the worst an athlete -- especially a running back who relies on cutting and shifting -- can suffer and it usually takes about eight to nine months for a full recovery. And even then experts believe it could still be more than a full year to get back at full strength if the body allows it. Defying the normal standards of recovery is something Peterson and the Vikings are hoping for and so far everything is going accordingly.

"I'm happy with the progress that I'm making so far," Peterson said on KFAN-FM 100.3 last week. "I'm extremely happy."

Peterson, who owns the most rushing yards in a single game with 296 back in his rookie year of 2007, added that he's getting muscle tone and strength back in his legs. Flexibility and bending used to be an uphill battle and now sitting in a tight airplane seat has no effect on the precious limb. Peterson was recently in New Orleans for the funeral of a friend's wife and mentioned no issues with traveling. Swelling in the knee has subsided, save a minor patch in the joints.

When asked if he's possibly overworking the knee, Peterson confided that he sometimes bumps heads with his trainer and understands that he's being held back in order to avoid overexerting himself. That's comparable to asking NFL defenders to simmer down on opposing quarterbacks the second he lets go of the football.

The former University of Oklahoma star comes from an extensive background of athletes, including his mother, Bonita Jackson, who ran track and field. So that explains where Peterson gets his speed and durability. Unfortunately, his sturdiness was put to the test against the Redskins and now Peterson faces an obstacle larger than Chicago Bears linebacker Brian Urlacher.

Peterson, eyeing a return to the Twin Cities at the end of February or early March, failed to reach 1,000 yards (970) in his fifth year in the league. Already at 6,752 career rushing yards, Peterson still has a long road ahead and it wouldn't be a surprise if he misses all of training camp and the start of the regular season. If that's the case, perhaps the Vikings will use the third-overall pick in April's NFL Draft on a running back. QB Christian Ponder still has to go through some learning curves and a reliable running back behind him can only aid in his production.

Peterson said during his interview that Minnesota's secondary could use some bolstering and wouldn't be opposed to adding the likes of cornerback Cortland Finnegan or wide receiver Vincent Jackson -- two free agents on the market. Vikings general manager Rick Spielman weighed in on the possibility of building more around Peterson and Ponder.

"Whether we make a big splash or not, if there's someone out there we think can help us then we're willing to spend a lot of money," Spielman was quoted on the Vikings' website. "We'll definitely look at those options."

Minnesota has plenty of time to wheel and deal on turning things around, but for now the majority of the attention will be monitored on Peterson and his battle back to prominence.

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Michael Vick is back, Brett Favre isn't and the NFC East remains the best division in the NFC, maybe in all of football.

As players start to gather for the start of another season, some things change and some stay the same in the world of the NFL.

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The NFC East has been the dominant division in the National Conference for a while, despite limited playoff success, save for the New York Giants surprise Super Bowl win two seasons ago.

Hell, there's a generation of kids in Texas who have never seen the Cowboys win a playoff game (last win was in 1996).

But collectively, the Giants, Eagles, Cowboys and Redskins (well, maybe not so much the Redskins) are as good as a division gets in an NFC conference that has struggled to stay competitive with the AFC side.

Sports bettors have both acknowledged the NFC East's dominance, as one glance at the NFL future odds menu will show.

Looking over the NFL betting odds at online sports book MySportsbook.com we see the top three teams listed to win the NFC Championship are all from the NFC East:

Dallas Cowboys - 7 - 1

Philadelphia Eagles - 13 - 2

New York Giants - 9 - 2

Slotting in behind these three are two teams from the NFC North: the Minnesota Vikings (15-2) and the Chicago Bears (10-1).

Again, despite the lack of recent playoff success, the Dallas Cowboys are popular with the sports betting community, as they hold 14% of all the money wagered on who will win the NFC Championship.

So far, the New York Giants are the bettors' favorite to represent their conference in the Super Bowl, as they have 24% of the overall NFC Championship betting volume.

And what about the Philadelphia Eagles? For the most part, the Eagles had a very productive offseason, the kind that could bring them back to the top.

They had a good draft adding the likes of WR Jeremy Maclin and RB LeSean McCoy.

Unfortunately, the team received a blow when long-time defensive coordinator Jim Johnson passed away on Tuesday.

But this team will make a real run at the division title this year. Going into the regular season, Philly is listed at +240 to win the division.

Last season the Eagles were 9-6-1 SU and 10-6 ATS.

Teams from the NFC East will play teams from the AFC West in the regular season and the Eagles haven't really been a good bet in the last 20 games against the likes of San Diego, Oakland, K.C. and Denver, only going 8-12 ATS.

Two seasons removed from that Super Bowl title, the New York Giants see themselves listed as the odds-on favorite in NFC East championship futures at +162.

Plaxico Burress is gone and with him all the bad publicity surrounding the gun in the sweatpants incident, but can they replace him in the offense?

Last season the Giants were a very reliable bet going 12-4 ATS.

In the Giants' last 20 games against fellow teams from the NFC East; they are 13-7 ATS.

Dallas is listed at +240 to win the division.

Dallas went 9-7 SU and 7-9 ATS last season and with the amount of talent the Cowboys have, a similar performance won't do.

The Cowboys have been atrocious against divisional rivals, going 6-14 ATS in their last 20.

The Washington Redskins are longshots to win the division at +550.

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